emotional Coaching & Healing modalities
WHAT IS EMDR / Brainspotting/ hypnotherapy, AND IS IT RIGHT FOR YOU?
Eye Movement Desensitization Reprocessing (EMDR) is a revolutionary method using bilateral stimulation of the left and right hemispheres of the brain. It is a comprehensive, integrated approach that leads to new insights, positive emotions and the development of new skills. Positive emotional experiences boost the immune system assisting in the healing response.
Eye Movement Desensitization Reprocessing (EMDR)
Eye Movement Desensitization Reprocessing (EMDR) is a revolutionary method using bilateral stimulation of the left and right hemispheres of the brain. It is a comprehensive, integrated approach that leads to new insights, positive emotions and the development of new skills.
An offshoot of EMDR, brainspotting allows for a profound processing and release of emotional and body conditions. This process occurs while gazing at a “brainspot” or eye position that connects to the source of the distress in the deep brain. Brainspotting can be integrated with other therapeutic techniques with amazing results. I combine the eye-gazing with the ancient wisdom tradition approaches for healing – Taoist energy work, internal Tibetan shamanic techniques and Dzogchen mindfulness to name a few.
EMDR/Brainspotting are used to treat a wide spectrum of conditions
Post-traumatic stress (PTSD)
While talk therapy addresses the conscious mind, hypnosis goes directly to the subconscious mind. Core issues are more powerfully addressed. Often the changes and results are swiftly experienced through the power of suggestion.
Other hypnotherapy techniques available to clients are:
Hypnotic Relaxation Therapy – tap into a relaxed state of consciousness
Self-hypnosis – design a custom system to tap your brain into “the positive zone”
Sex hypnotherapy or Psychosexual therapy (PST), manage sexual disorders and challenges
Hypnotherapy is used to treat a wide spectrum of conditions
Effective pain management
Eliminate unhealthy emotional/behavioral patterns
Manage sleep disorders
Relief from anxiety/depression
Support healing from childhood trauma
Support for a natural birth plan
Support recovery from addictions